EVEREST B.C.

EVEREST BASE CAMP | EBCexpedition 
KATHMANDU, NEPAL

Upcoming Open Events : 


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USEFUL TIPS
   


Things You Should Prepare For Mountain Climb:
·         Waterproof backpack to store your items
·         Trekking or running shoe with good grip
·         Warm clothing/Long sleeves shirt/Hiking pants
·         Jacket/Wind breaker
·         Extra clothing and socks
·         Small towel
·         Hand gloves and winter hat
·         Disposable raincoats
·         Head torch
·         Personal toiletries
·         Refillable water bottle (0.5 – 1 Litre)
·         High energy food such as chocolates, nuts, biscuits, sweets, energy bars

Things You Wish To Bring:
·         Medication such as headache tablets or altitude sickness tablets
·         Tissue paper / Toilet roll
·         Sun block lotion, lip gloss, plasters
·         Insect repellent / Mosquito Oil
·         Camera with water proof bag
·         Sandals / Slippers
·         Plastic bags

Important Note for Sign Up:
·         Do take note that your passport copy is required for verification and  registration 3 months before actual date. Please make sure is Valid.
·         Friendly Note from Organizer:
It is recommended that all climbers should have themselves medically checked before attempting any mountain climb. If you have a history of suffering from the following ailments, it is highly recommend that you should refrain from climbing: Hypertension, Diabetes, Palpitation, Arthritis, Heart disease, severe anemia, Peptic ulcers, Epileptic fits, Obesity (overweight), Chronic asthma, Muscular cramps, Hepatitis (jaundice); or any other disease which may hamper the climber.
  
How to Prevent Altitude Sickness for Trekkers
*Drink 5 Liters of Water Per Day
*Avoid Dramatic Gains in Elevation - Go Slow
*Climb High, Sleep Low 
*Eat, Eat, Eat…U Need it even u full 
*Listen to Your Body 
IF U fall to SEVERE AMS (HACE/HAPE) -> DESCEND DESCEND DESCEND
* The information  is the consensus among experienced trekkers but is not intended to replace the advice of a medical professional. Consult a doctor before trekking at high altitudes or using any medications.



OUR ITINERARY
Day 01: Fly from KLIA to Kathmandu takes about 4.5 hours. Arriving Kathmandu check-In to Hotel. Free and Easy with shopping day.
Day 02: Fly from Kathmandu to Lukla (2886m.) takes about 35 minutes. Trek from Lukla to Phakding (2640 m.) takes approximately three hours.
You begin your trek from Lukla following a gentle climb up the mountainside on the left bank of the Dudh Koshi River. Nupla (5885m) which can be seen in the distance on the opposite bank is a peak atop the Kongde Ridge. You descend a mountainside path that merges into your route to Everest, with views to a valley to your right; and at its far end, Kusum Kang (6367m.) Stay overnight at lodge.
Day 03: Trek from Phakding to Namche Bazaar (3440m.) takes approximately five hours. Namche Bazaar (3440m) is surrounded on three sides by mountain ranges and opens out only where it faces the Bhote Koshi. Stay overnight at lodge.
Day 04: A day for rest at Namche Bazaar (3440m.) for acclimatization. It is an ideal place to spend a rest day for acclimatization to the high altitude before heading off towards Tyangboche. For acclimatization you walk up to Khumjung where you can visit a monastery. You can also enjoy the splendid views of Everest, Ama Dablam, Thamserku, Nuptse, Lhotse, Tawoche, and Kwangde and so on. Or you can take an hour's walk up to Syangboche (3800m.) where Everest View Hotel is situated above Namche for an outstanding view of Everest, Nuptse, Lhotse, Ama Dablam, Thamserku and Kusum Kangaru. Stay overnight at lodge.

Day 05: Trek from Namche Bazaar to Tyangboche (3867m.) takes about five hours. As you climb through the forested zone, the incline eases and a splendid view appears. You continue climbing the mountainside diagonally until you come to the stone gate built by lamas which marks your entry into Tyangboche (3860m). Stay overnight at lodge.
Day 06: Trek from Tyangboche to Dingboche (4260m.) takes approximately five hours. Dingboche is a beautiful patchwork of fields enclosed by stone walls protecting the crops of barley, buckwheat and potatoes from the cold winds and grazing animals. Stay overnight at lodge.
Day 07: Rest day at Dingboche (4260 m.) for acclimatization. There are some breathtaking views of the North face of Ama Dablam and the Lhotse-Nuptse ridge as you explore this beautiful valley that leads up to Island Peak. The walk is short with a good chance to relax in the afternoon. You have another option as you can hike up to Chhukum. From here you can enjoy the panoramic view of Island peak, Ama Dablam, Makalu, Tawoche peak and others. Stay overnight at lodge.
Day 08: Trek from Dingboche to Lobuche (4930m.) takes about five and half hours. The onward journey leads north for up to 50-minutes until you come to a Mani-prayer Stupa. The trail follows a downward path to Pheriche village. Today's walk offers views of the Mt.Tawache, Ama Dablam and to the north-Pokalde (5741m), Kongma-tse (5820m) and the great wall of Nuptse. After two hours walk, the trail from Pheriche joins near Dugla (4595m) before a small wooden bridge over the river of Khumbu glacier. Stay overnight at lodge.
Day 09: Trek from Lobuche to Everest Base Camp (5486m.) via Gorakshep (5180m.) and back to Gorakshep takes about seven hours. Trek up the valley following the rocky moraine path, view icy glacial ponds and icebergs down below of the Khumbu glacier. Gorakshep is the location of the original Everest Base Camp with the new camp being further up the valley. Now the trail winds through a rocky path and the Khumbu glacier. The view of Nuptse, Lho-La and Khumbu Tse appears at the front of you. Stay overnight at lodge.
Day 10: Trek from Gorakshep to Kala Patthar (5545m.) and then to Pheriche (4243m.) takes about six hours. You accomplish an early morning climb to Kala Patthar (5545m.) and enjoy the view of sunrise. From Kala Patthar you can have a panoramic view of Mt. Everest and many other mountain peaks like Mt. Pumori, Mt. Lingtren, Mt. Khumbu Tse, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam, Mt. Thamserku and many more peaks. Yaks are normally used as four-legged porters in this area. Stay overnight at lodge.
Day 11: Trek from Pheriche to Tyangboche (3867 m.) takes approximately four hours. Tyangboche is a small village with a famous monastery offering you splendid views of Ama Dablam, lush green hills and river views.  Stay overnight at lodge.
Day 12: Trek from Tyangboche to Namche Bazaar (3440 m) takes about four and half hours. The walk from Tyangboche is mostly downhill on the main busy trail with a few steep climbs for an hour from the bridge at Phungitenga, near to Shanasha. The walk to Namche is very scenic on a long winding path. En route you will visit traditional villages of Khumjung and Khunde. From Khumjung village another 30 minutes walk brings you to the village of Khunde. Stay overnight at lodge.
Day 13: Trek from Namche Bazaar to Phakding (2640m.) takes about four hours. The trails descend steeply for about one and half hours. After that, the path has small ups and down to Phakding through Monjo. Stay overnight at lodge.
Day 14: Trek from Phakding to Lukla (2886m) takes about three hours. Your final day's trekking follows the Dudh Koshi back down to Lukla. Stay overnight in Lukla.
Day 15: Fly  from Lukla to Kathmandu takes 35 minutes. You take an early morning flight back to Kathmandu. Will transfer you to Hotel and ready for Farewell Dinner at 5Star Local Restaurant.
Day 16: Fly  from Kathmandu to KLIA takes 4.5 hours

BOOK NOW!!
- All booking must be 6 month earlier
- Minimum pax is 5 person
- Free Sleeping Bag & Fleece for trip over than 20 pax!